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	<title>blogKravMaga — blogKravMaga</title>
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	<description>Krav Maga Worldwide Europe&#039;s blog</description>
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		<title>Unfamiliar Surroundings &#8211; Environnements non familiers</title>
		<link>http://www.blogkravmaga.com/?p=211</link>
		<comments>http://www.blogkravmaga.com/?p=211#comments</comments>
		<pubDate>Fri, 03 Sep 2010 07:43:43 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Darren Levine]]></category>
		<category><![CDATA[environnements]]></category>
		<category><![CDATA[non familier]]></category>
		<category><![CDATA[unfamiliar surroundings]]></category>

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		<description><![CDATA[[English Version]
In addition to training from positions of disadvantage (in reference to the student’s body), it’s also important to train in unfamiliar and less-controlled surroundings. Always training on matted floors, with mirrors and familiar points of reference, is not conducive to the most realistic training. Therefore, students should be exposed to training in areas such [...]]]></description>
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		<title>DRINKEN EN SPORT</title>
		<link>http://www.blogkravmaga.com/?p=199</link>
		<comments>http://www.blogkravmaga.com/?p=199#comments</comments>
		<pubDate>Sun, 08 Aug 2010 13:07:22 +0000</pubDate>
		<dc:creator>Gerwin</dc:creator>
				<category><![CDATA[Dutch]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[drinken]]></category>

		<guid isPermaLink="false">http://www.blogkravmaga.com/?p=199</guid>
		<description><![CDATA[Drinken tijdens het sporten is belangrijk. Drinken tijdens het sporten is zelfs onontbeerlijk om je prestatievermogen op peil te houden.
Vocht (water) is ongetwijfeld het belangrijkste bestanddeel in ons lichaam, het is het hoofdbestanddeel van bloed, urine en zweet. Ongeveer 60% van ons lichaam bestaat uit water. We verliezen gemiddeld 2 liter vocht per dag via [...]]]></description>
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		<title>We are Fit to Fight &#8230; And you?</title>
		<link>http://www.blogkravmaga.com/?p=181</link>
		<comments>http://www.blogkravmaga.com/?p=181#comments</comments>
		<pubDate>Tue, 13 Jul 2010 14:02:55 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Fit to Fight]]></category>

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		<description><![CDATA[
&#8220;I highly recommend the Fit to Fight program to anyone who wants to improve his fighting skills. And especially, to those who are interested in getting out of their comfort zone&#8221; ~ Thierry Viatour, KMW EU Chief Instructor
Please note that the Fit to Fight will be introduced to students of the LUGANO WARRIOR RETREAT by [...]]]></description>
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		<title>Pourquoi le KRAV MAGA et le CROSSFIT ne sont PAS synergiques?</title>
		<link>http://www.blogkravmaga.com/?p=178</link>
		<comments>http://www.blogkravmaga.com/?p=178#comments</comments>
		<pubDate>Mon, 12 Jul 2010 07:04:32 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strength and conditioning]]></category>

		<guid isPermaLink="false">http://www.blogkravmaga.com/?p=178</guid>
		<description><![CDATA[Voici ma réponse à mes étudiants et mes instructeurs à propos du Crossfit comme programme de préparation physique pour le Krav Maga ou le MMA. Cet article fera probablement des gens mécontents ou peut-être créera un positif débat de fond. Nous verrons &#8230;
Le CrossFit est un nouveau programme de préparation physique qui se développe aux [...]]]></description>
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		<title>Why KRAV MAGA and CROSSFIT are NOT synergic?</title>
		<link>http://www.blogkravmaga.com/?p=173</link>
		<comments>http://www.blogkravmaga.com/?p=173#comments</comments>
		<pubDate>Mon, 12 Jul 2010 07:00:38 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strength and conditioning]]></category>

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		<description><![CDATA[This is my response to my students and instructors regarding Crossfit as strength and conditioning program for Krav Maga or MMA. This article will probably make some people unhappy or maybe create a positive in-deph debate. We will see &#8230;
CrossFit is a new strength and conditioning program that is growing in USA. Some friends of [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Le Mystère de l’Esquive Rotative Révélé !</title>
		<link>http://www.blogkravmaga.com/?p=150</link>
		<comments>http://www.blogkravmaga.com/?p=150#comments</comments>
		<pubDate>Fri, 18 Jun 2010 16:43:07 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Fit to Fight]]></category>

		<guid isPermaLink="false">http://www.blogkravmaga.com/?p=150</guid>
		<description><![CDATA[Depuis Avril 2010, Krav Maga Worldwide Europe (KMWE) a approuvé le Programme Fit to Fight comme programme de perfectionnement au sparring, aussi bien pour les élèves en Krav Maga que pour les fervents du MMA.
Fit to Fight (FTF) est un programme de combat/sparring étonnant qui amène les élèves, peu importe leur taille ou leur habilité, [...]]]></description>
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		<title>The Bob and Weave Mystery Revealed !</title>
		<link>http://www.blogkravmaga.com/?p=102</link>
		<comments>http://www.blogkravmaga.com/?p=102#comments</comments>
		<pubDate>Fri, 18 Jun 2010 15:59:24 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Fit to Fight]]></category>

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		<description><![CDATA[Since April 2010, Krav Maga Worldwide Europe (KMWE) has endorsed the Fit to Fight Program as its sparring enhancement program for Krav Maga students and/or MMA enthusiasts as well.
Fit to Fight (FTF) is an astonishing fighting/sparring program that bring students, no matter their size or their skill, in a highest level of proficiency by gaining [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Welcome! Bienvenue!</title>
		<link>http://www.blogkravmaga.com/?p=1</link>
		<comments>http://www.blogkravmaga.com/?p=1#comments</comments>
		<pubDate>Tue, 18 May 2010 17:12:57 +0000</pubDate>
		<dc:creator>Thierry Viatour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Krav Maga Worldwide]]></category>

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		<description><![CDATA[Welcome to this new blog from Krav Maga Worldwide Europe. We have started this blog, for our students and licensees but also for all Krav Maga enthusiasts people around the world, to help share ideas or infos regarding Krav Maga, Fighting, Fitness and other topics of interest.
We encourage you to get involved in the discussions [...]]]></description>
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		<slash:comments>1</slash:comments>
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